The average person ingests about a ton of food and drink each year.

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals, QUAKER, farina, enriched cinnamon flavor, dry 346 g 0.8 g 74.5 g 12.1 g 0.550 mg
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 0.550 mg
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 0.550 mg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 0.550 mg
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 105 g 0.3 g 19.5 g 6.7 g 0.550 mg
Babyfood, cereal, mixed, with bananas, prepared with whole milk 115 g 3.6 g 16.6 g 4.5 g 0.550 mg
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat 305 g 3.7 g 67.2 g 4.3 g 0.550 mg
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 0.550 mg
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 0.540 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 0.540 mg
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 0.540 mg
McDONALD'S, FILET-O-FISH (without tartar sauce) 235 g 8.8 g 32.5 g 11.9 g 0.540 mg
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 0.540 mg
McDONALD'S, McFLURRY with M&M'S CANDIES 177 g 6.5 g 26.8 g 4.0 g 0.540 mg
Taro shoots, cooked, without salt 14 g 0.1 g 3.2 g 0.7 g 0.540 mg
Potato flour 357 g 0.3 g 83.1 g 6.9 g 0.540 mg
Broccoli raab, cooked 33 g 0.5 g 3.1 g 3.8 g 0.540 mg
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 g 10.8 g 40.7 g 6.5 g 0.540 mg
Light Ice Cream, soft serve, blended with milk chocolate candies 182 g 6.5 g 26.8 g 4.0 g 0.540 mg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 0.540 mg
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