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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 0.830 mg
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 0.830 mg
Babyfood, cereal, barley, prepared with whole milk 111 g 3.3 g 16.3 g 4.6 g 0.830 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 85 g 1.3 g 13.8 g 4.9 g 0.830 mg
Fiddlehead ferns, raw 34 g 0.4 g 5.5 g 4.6 g 0.830 mg
Horseradish, prepared 48 g 0.7 g 11.3 g 1.2 g 0.830 mg
Couscous, dry 376 g 0.6 g 77.4 g 12.8 g 0.830 mg
Mungo beans, mature seeds, cooked, boiled, without salt 105 g 0.6 g 18.3 g 7.5 g 0.830 mg
Squash, zucchini, baby, raw 21 g 0.4 g 3.1 g 2.7 g 0.830 mg
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 70 g 4.2 g 1.7 g 8.2 g 0.830 mg
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 0.830 mg
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 0.830 mg
Chicken, stewing, light meat, meat only, cooked, stewed 213 g 8.0 g - 33.0 g 0.830 mg
Crackers, saltines (includes oyster, soda, soup) 428 g 11.4 g 70.9 g 9.2 g 0.830 mg
Seeds, breadfruit seeds, boiled 168 g 2.3 g 32 g 5.3 g 0.830 mg
Fish, gefiltefish, commercial, sweet recipe 84 g 1.7 g 7.4 g 9.1 g 0.820 mg
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.4 g 0.3 g 29.0 g 0.820 mg
Crackers, wheat, sandwich, with peanut butter filling 495 g 26.7 g 53.8 g 13.5 g 0.820 mg
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 226 g 10.1 g 27.5 g 6.4 g 0.820 mg
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 0.820 mg
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