Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Chicken, broilers or fryers, breast, meat only, raw
|
110
|
g
|
1.2
|
g
|
-
|
|
23.1
|
g
|
0.800
|
mg
|
|
Cookies, oatmeal, dry mix
|
462
|
g
|
19.2
|
g
|
67.3
|
g
|
6.5
|
g
|
0.800
|
mg
|
|
Gravy, turkey, canned, ready-to-serve
|
51
|
g
|
2.1
|
g
|
5.1
|
g
|
2.6
|
g
|
0.800
|
mg
|
|
Babyfood, cookie, baby, fruit
|
435
|
g
|
12.6
|
g
|
73.7
|
g
|
6.8
|
g
|
0.800
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
|
399
|
g
|
4.6
|
g
|
87
|
g
|
4
|
g
|
0.800
|
mg
|
|
Tofu, raw, regular, prepared with calcium sulfate
|
76
|
g
|
4.8
|
g
|
1.9
|
g
|
8.1
|
g
|
0.800
|
mg
|
|
STAGG Ranchhouse Chili with Beans, canned entree
|
115
|
g
|
3.6
|
g
|
12.8
|
g
|
7.8
|
g
|
0.800
|
mg
|
|
Malted drink mix, chocolate, powder
|
411
|
g
|
4.8
|
g
|
86.9
|
g
|
5.1
|
g
|
0.800
|
mg
|
|
Cake, chocolate, dry mix, regular
|
428
|
g
|
15.6
|
g
|
73
|
g
|
5.9
|
g
|
0.800
|
mg
|
|
Chicken, broilers or fryers, breast, meat and skin, raw
|
172
|
g
|
9.3
|
g
|
-
|
|
20.9
|
g
|
0.800
|
mg
|
|
Soup, cream of celery, dry, mix
|
358
|
g
|
9.3
|
g
|
55.9
|
g
|
15
|
g
|
0.800
|
mg
|
|
Doughnuts, yeast-leavened, with creme filling
|
361
|
g
|
24.5
|
g
|
30
|
g
|
6.4
|
g
|
0.800
|
mg
|
|
Babyfood, fruit, tutti frutti, strained
|
66
|
g
|
0.3
|
g
|
15.5
|
g
|
0.4
|
g
|
0.800
|
mg
|
|
Pork, cured, separable fat (from ham and arm picnic), unheated
|
579
|
g
|
61.4
|
g
|
0.1
|
g
|
5.7
|
g
|
0.800
|
mg
|
|
Infant formula, MEAD JOHNSON, PROSOBEE LIPIL, with iron, ready to feed, with ARA and DHA
|
64
|
g
|
3.5
|
g
|
6.1
|
g
|
1.6
|
g
|
0.790
|
mg
|
|
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
|
63
|
g
|
3.5
|
g
|
6.1
|
g
|
1.6
|
g
|
0.790
|
mg
|
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
0.790
|
mg
|
|
Endive, raw
|
17
|
g
|
0.2
|
g
|
3.4
|
g
|
1.3
|
g
|
0.790
|
mg
|
|
Jute, potherb, raw
|
34
|
g
|
0.3
|
g
|
5.8
|
g
|
4.7
|
g
|
0.790
|
mg
|
|
Jute, potherb, cooked, boiled, drained, without salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.790
|
mg
|