Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
99.500
|
mcg
|
|
Salad dressing, home recipe, vinegar and oil
|
449
|
g
|
50.1
|
g
|
2.5
|
g
|
-
|
|
98.800
|
mcg
|
|
Salad dressing, green goddess, regular
|
427
|
g
|
43.3
|
g
|
7.4
|
g
|
1.9
|
g
|
96.700
|
mcg
|
|
Margarine, regular, unspecified oils, with salt added
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
93.000
|
mcg
|
|
Margarine, regular, unspecified oils, without added salt
|
714
|
g
|
80.3
|
g
|
0.5
|
g
|
0.5
|
g
|
93.000
|
mcg
|
|
Margarine-like spread, reduced calorie, 40% fat, stick, with salt
|
356
|
g
|
40
|
g
|
-
|
|
0.6
|
g
|
93.000
|
mcg
|
|
Margarine-like spread, made with yogurt, stick, salted
|
630
|
g
|
70
|
g
|
0.5
|
g
|
0.3
|
g
|
93.000
|
mcg
|
|
Margarine, regular, stick, composite, 80% fat, with salt
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
93.000
|
mcg
|
|
Margarine, regular, stick, unsalted, composite, 80% fat
|
719
|
g
|
80.5
|
g
|
0.9
|
g
|
0.9
|
g
|
93.000
|
mcg
|
|
Margarine-like spread, 70% fat, liquid, with salt
|
621
|
g
|
70
|
g
|
-
|
|
0.3
|
g
|
93.000
|
mcg
|
|
Margarine, vegetable oil spread, 20% fat, without salt
|
175
|
g
|
19.5
|
g
|
0.4
|
g
|
-
|
|
93.000
|
mcg
|
|
Margarine-like spread, stick or tub, sweetened
|
534
|
g
|
52
|
g
|
16.7
|
g
|
-
|
|
93.000
|
mcg
|
|
Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted
|
330
|
g
|
35
|
g
|
2
|
g
|
2
|
g
|
93.000
|
mcg
|
|
Salad dressing, blue or roquefort cheese dressing, commercial, regular
|
504
|
g
|
52.3
|
g
|
7.4
|
g
|
4.8
|
g
|
92.700
|
mcg
|
|
Margarine, regular, tub, unsalted, composite, 80% fat
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
91.700
|
mcg
|
|
Margarine, regular, tub, composite, 80% fat, with salt
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
91.700
|
mcg
|
|
Salad dressing, blue or roquefort cheese dressing, reduced calorie
|
86
|
g
|
2.7
|
g
|
13.2
|
g
|
2.1
|
g
|
91.000
|
mcg
|
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
357
|
g
|
1.4
|
g
|
66.2
|
g
|
19.9
|
g
|
90.000
|
mcg
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
88.100
|
mcg
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
88.100
|
mcg
|