Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Babyfood, green beans, dices, toddler
|
29
|
g
|
0.2
|
g
|
5.7
|
g
|
1.2
|
g
|
11.000
|
mcg
|
|
Cheese, cottage, with vegetables
|
95
|
g
|
4.2
|
g
|
3
|
g
|
10.9
|
g
|
11.000
|
mcg
|
|
Currants, red and white, raw
|
56
|
g
|
0.2
|
g
|
13.8
|
g
|
1.4
|
g
|
11.000
|
mcg
|
|
Croissants, cheese
|
414
|
g
|
20.9
|
g
|
47
|
g
|
9.2
|
g
|
10.900
|
mcg
|
|
Candies, MASTERFOODS USA, MARS Almond Bar
|
467
|
g
|
23
|
g
|
62.7
|
g
|
8.1
|
g
|
10.900
|
mcg
|
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
289
|
g
|
9.4
|
g
|
44.2
|
g
|
6.9
|
g
|
10.800
|
mcg
|
|
Fish, fish portions and sticks, frozen, preheated
|
249
|
g
|
13.3
|
g
|
21.2
|
g
|
11.0
|
g
|
10.700
|
mcg
|
|
WENDY'S, Homestyle Chicken Fillet Sandwich
|
214
|
g
|
8.1
|
g
|
21.6
|
g
|
13.8
|
g
|
10.700
|
mcg
|
|
TACO BELL, Taco Salad
|
170
|
g
|
9.2
|
g
|
15.1
|
g
|
6.7
|
g
|
10.700
|
mcg
|
|
Cake, snack cakes, creme-filled, chocolate with frosting
|
399
|
g
|
15.9
|
g
|
60.3
|
g
|
3.6
|
g
|
10.600
|
mcg
|
|
Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted (formerly WYETH-AYERST)
|
130
|
g
|
7
|
g
|
13.9
|
g
|
2.9
|
g
|
10.600
|
mcg
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
|
489
|
g
|
24.7
|
g
|
64.1
|
g
|
5.5
|
g
|
10.600
|
mcg
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, not reconstituted (formerly WYETH-AYERST)
|
130
|
g
|
7
|
g
|
13.9
|
g
|
2.9
|
g
|
10.600
|
mcg
|
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
|
310
|
g
|
6.5
|
g
|
52.0
|
g
|
10.9
|
g
|
10.600
|
mcg
|
|
Pie, blueberry, commercially prepared
|
232
|
g
|
10
|
g
|
34.9
|
g
|
1.8
|
g
|
10.500
|
mcg
|
|
Waffles, buttermilk, frozen, ready-to-heat
|
273
|
g
|
9.2
|
g
|
41.1
|
g
|
6.6
|
g
|
10.500
|
mcg
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
402
|
g
|
10
|
g
|
53
|
g
|
25
|
g
|
10.400
|
mcg
|
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
418
|
g
|
23.6
|
g
|
45.6
|
g
|
5.9
|
g
|
10.400
|
mcg
|
|
Bread, whole-wheat, prepared from recipe, toasted
|
305
|
g
|
5.9
|
g
|
56.4
|
g
|
9.2
|
g
|
10.400
|
mcg
|
|
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, liquid concentration, with ARA and DHA
|
129
|
g
|
7.0
|
g
|
13.8
|
g
|
2.7
|
g
|
10.300
|
mcg
|