Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 12.900 mcg
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 12.900 mcg
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 12.700 mcg
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 12.700 mcg
Beans, snap, green, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 12.700 mcg
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 12.700 mcg
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 12.600 mcg
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 12.600 mcg
Babyfood, peas and brown rice 64 g 0.5 g 11.5 g 3.4 g 12.600 mcg
Salad dressing, italian dressing, reduced fat, without salt 76 g 6.4 g 4.6 g 0.5 g 12.500 mcg
Snacks, popcorn, caramel-coated, without peanuts 431 g 12.8 g 79.1 g 3.8 g 12.500 mcg
Babyfood, vegetables, carrots, junior 32 g 0.2 g 7.2 g 0.8 g 12.500 mcg
Salad dressing, italian dressing, reduced fat 75 g 6.4 g 4.6 g 0.5 g 12.500 mcg
Salad dressing, italian dressing, reduced calorie 200 g 20 g 6.7 g 0.3 g 12.500 mcg
Cream puffs, prepared from recipe, shell, with custard filling 258 g 15.5 g 22.9 g 6.7 g 12.500 mcg
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 12.500 mcg
Margarine-like spread, SMART BEAT Super Light without saturated fat 158 g 17.1 g - - 12.300 mcg
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 12.100 mcg
Peas and onions, frozen, cooked, boiled, drained, with salt 45 g 0.2 g 8.6 g 2.5 g 12.100 mcg
Fish, anchovy, european, canned in oil, drained solids 210 g 9.7 g - 28.9 g 12.100 mcg
1234 ... 2526272829303132 ... 157158159160