Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Wild rice, cooked
|
101
|
g
|
0.3
|
g
|
21.3
|
g
|
4.0
|
g
|
0.500
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water
|
101
|
g
|
1.3
|
g
|
20.0
|
g
|
2.4
|
g
|
0.500
|
mcg
|
|
Babyfood, fruit, applesauce and apricots, junior
|
47
|
g
|
0.2
|
g
|
12.4
|
g
|
0.2
|
g
|
0.500
|
mcg
|
|
Corn pudding, home prepared
|
131
|
g
|
5.1
|
g
|
17
|
g
|
4.4
|
g
|
0.500
|
mcg
|
|
Noodles, egg, dry, enriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
0.500
|
mcg
|
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
0.500
|
mcg
|
|
Peanut butter, chunk style, without salt
|
589
|
g
|
49.9
|
g
|
21.6
|
g
|
24.1
|
g
|
0.500
|
mcg
|
|
Babyfood, juice, apple and peach
|
43
|
g
|
0.1
|
g
|
10.5
|
g
|
0.2
|
g
|
0.500
|
mcg
|
|
Oven-roasted chicken breast roll
|
134
|
g
|
7.7
|
g
|
1.8
|
g
|
14.6
|
g
|
0.500
|
mcg
|
|
Onions, cooked, boiled, drained, with salt
|
42
|
g
|
0.2
|
g
|
9.6
|
g
|
1.4
|
g
|
0.500
|
mcg
|
|
Babyfood, banana no tapioca, strained
|
91
|
g
|
0.2
|
g
|
21.3
|
g
|
1
|
g
|
0.500
|
mcg
|
|
Cranberry-apple juice drink, bottled
|
63
|
g
|
0.1
|
g
|
15.9
|
g
|
-
|
|
0.500
|
mcg
|
|
Puddings, chocolate flavor, low calorie, regular, dry mix
|
365
|
g
|
3
|
g
|
74.4
|
g
|
10.1
|
g
|
0.500
|
mcg
|
|
Babyfood, mixed fruit yogurt, strained
|
75
|
g
|
0.8
|
g
|
16.2
|
g
|
0.8
|
g
|
0.500
|
mcg
|
|
Babyfood, fruit, applesauce, strained
|
41
|
g
|
0.2
|
g
|
10.8
|
g
|
0.2
|
g
|
0.500
|
mcg
|
|
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
|
61
|
g
|
2.0
|
g
|
7.4
|
g
|
3.2
|
g
|
0.500
|
mcg
|
|
Babyfood, apples with ham, strained
|
62
|
g
|
0.9
|
g
|
10.9
|
g
|
2.6
|
g
|
0.500
|
mcg
|
|
Babyfood, pretzels
|
397
|
g
|
2
|
g
|
82.2
|
g
|
10.8
|
g
|
0.500
|
mcg
|
|
Babyfood, dessert, dutch apple, junior
|
79
|
g
|
0.2
|
g
|
19.3
|
g
|
0.2
|
g
|
0.500
|
mcg
|
|
Babyfood, meat, meat sticks, junior
|
184
|
g
|
14.6
|
g
|
1.1
|
g
|
13.4
|
g
|
0.500
|
mcg
|