Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Pie fillings, apple, canned
|
100
|
g
|
0.1
|
g
|
26.1
|
g
|
0.1
|
g
|
0.500
|
mcg
|
|
Agave, dried (Southwest)
|
341
|
g
|
0.7
|
g
|
82.0
|
g
|
1.7
|
g
|
0.500
|
mcg
|
|
Orange-strawberry-banana juice
|
50
|
g
|
0.2
|
g
|
12.3
|
g
|
0.4
|
g
|
0.500
|
mcg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
216
|
g
|
11.0
|
g
|
-
|
|
27.3
|
g
|
0.500
|
mcg
|
|
Ice creams, vanilla, light, soft-serve
|
126
|
g
|
2.6
|
g
|
21.8
|
g
|
4.9
|
g
|
0.400
|
mcg
|
|
Onions, frozen, whole, unprepared
|
35
|
g
|
0.1
|
g
|
8.5
|
g
|
0.9
|
g
|
0.400
|
mcg
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
|
93
|
g
|
0.7
|
g
|
22.3
|
g
|
3.1
|
g
|
0.400
|
mcg
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
0.400
|
mcg
|
|
Pork sausage, fresh, cooked
|
339
|
g
|
28.4
|
g
|
-
|
|
19.4
|
g
|
0.400
|
mcg
|
|
Cheese, cottage, creamed, large or small curd
|
103
|
g
|
4.5
|
g
|
2.7
|
g
|
12.5
|
g
|
0.400
|
mcg
|
|
Shake, fast food, vanilla
|
148
|
g
|
6.5
|
g
|
19.6
|
g
|
3.4
|
g
|
0.400
|
mcg
|
|
Fish, salmon, sockeye, raw
|
168
|
g
|
8.6
|
g
|
-
|
|
21.3
|
g
|
0.400
|
mcg
|
|
Candies, peanut brittle, prepared-from-recipe
|
486
|
g
|
19.0
|
g
|
71.2
|
g
|
7.6
|
g
|
0.400
|
mcg
|
|
Fish, cod, Atlantic, dried and salted
|
290
|
g
|
2.4
|
g
|
-
|
|
62.8
|
g
|
0.400
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
|
72
|
g
|
1.4
|
g
|
13.6
|
g
|
1.5
|
g
|
0.400
|
mcg
|
|
Corn, sweet, white, cooked, boiled, drained, with salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.400
|
mcg
|
|
Corn, sweet, white, cooked, boiled, drained, without salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.400
|
mcg
|
|
Onions, raw
|
40
|
g
|
0.1
|
g
|
9.3
|
g
|
1.1
|
g
|
0.400
|
mcg
|
|
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
|
86
|
g
|
3.2
|
g
|
10.7
|
g
|
3.7
|
g
|
0.400
|
mcg
|
|
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
|
186
|
g
|
10.5
|
g
|
0.7
|
g
|
20.9
|
g
|
0.400
|
mcg
|