Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin E (alpha-tocopherol)
|
|
Plantains, cooked
|
116
|
g
|
0.2
|
g
|
31.2
|
g
|
0.8
|
g
|
0.130
|
mg
|
|
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
|
351
|
g
|
0.1
|
g
|
86.1
|
g
|
0.2
|
g
|
0.130
|
mg
|
|
Soup, chicken, canned, chunky, ready-to-serve
|
71
|
g
|
2.6
|
g
|
6.9
|
g
|
5.1
|
g
|
0.130
|
mg
|
|
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
|
145
|
g
|
6.2
|
g
|
-
|
|
21
|
g
|
0.130
|
mg
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
|
127
|
g
|
3.4
|
g
|
-
|
|
22.4
|
g
|
0.130
|
mg
|
|
Candies, sweet chocolate coated fondant
|
366
|
g
|
9.3
|
g
|
80.4
|
g
|
2.2
|
g
|
0.130
|
mg
|
|
Tangerine juice, raw
|
43
|
g
|
0.2
|
g
|
10.1
|
g
|
0.5
|
g
|
0.130
|
mg
|
|
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
|
132
|
g
|
4.5
|
g
|
-
|
|
21.3
|
g
|
0.130
|
mg
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
|
132
|
g
|
4.1
|
g
|
-
|
|
22.4
|
g
|
0.130
|
mg
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw
|
129
|
g
|
5.1
|
g
|
-
|
|
19.5
|
g
|
0.130
|
mg
|
|
Sausage, smoked link sausage, pork and beef
|
320
|
g
|
28.7
|
g
|
2.4
|
g
|
12
|
g
|
0.130
|
mg
|
|
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
|
76
|
g
|
0.1
|
g
|
19.7
|
g
|
0.5
|
g
|
0.130
|
mg
|
|
Grapes, canned, thompson seedless, water pack, solids and liquids
|
40
|
g
|
0.1
|
g
|
10.3
|
g
|
0.5
|
g
|
0.130
|
mg
|
|
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
149
|
g
|
7.5
|
g
|
-
|
|
19.1
|
g
|
0.130
|
mg
|
|
Mollusks, whelk, unspecified, raw
|
137
|
g
|
0.4
|
g
|
7.8
|
g
|
23.8
|
g
|
0.130
|
mg
|
|
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
|
150
|
g
|
7.4
|
g
|
-
|
|
19.5
|
g
|
0.130
|
mg
|
|
Grapefruit, raw, white, all areas
|
33
|
g
|
0.1
|
g
|
8.4
|
g
|
0.7
|
g
|
0.130
|
mg
|
|
Grapefruit, raw, pink and red, all areas
|
42
|
g
|
0.1
|
g
|
10.7
|
g
|
0.8
|
g
|
0.130
|
mg
|
|
Grapefruit, raw, pink and red and white, all areas
|
32
|
g
|
0.1
|
g
|
8.1
|
g
|
0.6
|
g
|
0.130
|
mg
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
|
114
|
g
|
3.7
|
g
|
-
|
|
18.9
|
g
|
0.130
|
mg
|