Italians consume a million and a half tons of spaghetti every year

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Cabbage, common, cooked, boiled, drained, with salt 23 g 0.1 g 5.5 g 1.3 g 0.140 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 0.140 mg
Beef, variety meats and by-products, tripe, cooked, simmered 94 g 4.1 g 2.0 g 11.7 g 0.140 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 0.140 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 263 g 14.4 g - 31.1 g 0.140 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 251 g 13.1 g - 31.1 g 0.140 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 0.140 mg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 0.140 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 0.140 mg
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218 g 10.1 g - 29.8 g 0.140 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 326 g 23.4 g - 27.0 g 0.140 mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 g 13.3 g - 31.1 g 0.140 mg
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g 0.140 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 g 13.4 g - 27.5 g 0.140 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 228 g 13.6 g - 24.7 g 0.140 mg
Cereals ready-to-eat, corn flakes, low sodium 399 g 0.3 g 88.8 g 7.7 g 0.140 mg
Babyfood, dinner, turkey and rice, strained 52 g 1.2 g 7.9 g 2.3 g 0.140 mg
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.140 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 216 g 9.9 g - 29.6 g 0.140 mg
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 0.140 mg
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