Cheese closes the stomach and should always be served at the end of a meal.

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 0.130 mg
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 162 g 8.8 g - 19.3 g 0.130 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 151 g 7.0 g - 20.4 g 0.130 mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 g 4.8 g - 21.8 g 0.130 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 0.130 mg
Biscuits, plain or buttermilk, dry mix 428 g 15.4 g 63.3 g 8 g 0.130 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 g 19.6 g - 24.4 g 0.130 mg
Chicken, broilers or fryers, breast, meat only, raw 110 g 1.2 g - 23.1 g 0.130 mg
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 0.130 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 0.130 mg
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 0.130 mg
Jams and preserves, apricot 242 g 0.2 g 64.4 g 0.7 g 0.130 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 0.130 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 110 g 2.5 g - 21.8 g 0.120 mg
Apples, dried, sulfured, stewed, without added sugar 57 g 0.1 g 15.3 g 0.2 g 0.120 mg
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal 401 g 1.0 g 90.2 g 7.8 g 0.120 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 124 g 3.6 g - 21.5 g 0.120 mg
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 0.120 mg
Turkey, liver, all classes, raw 228 g 16.4 g 2.3 g 17.8 g 0.120 mg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 0.120 mg
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