Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Puddings, tapioca, ready-to-eat 130 g 3.9 g 21.7 g 2.0 g 0.150 mg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g 0.150 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 222 g 11.5 g - 27.7 g 0.150 mg
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 196 g 10.2 g - 24.4 g 0.150 mg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 0.150 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 0.150 mg
Corn flour, masa, enriched, white 365 g 3.8 g 76.3 g 9.3 g 0.150 mg
Corn flour, degermed, unenriched, yellow 375 g 1.4 g 82.8 g 5.6 g 0.150 mg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 0.150 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.9 g - 23.1 g 0.150 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 0.150 mg
Cabbage, raw 25 g 0.1 g 5.8 g 1.3 g 0.150 mg
Fish broth 16 g 0.6 g 0.4 g 2 g 0.150 mg
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 0.150 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.3 g - 26.2 g 0.150 mg
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 0.150 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 g 16.5 g - 25.6 g 0.150 mg
Babyfood, vegetable and brown rice, strained 69 g 1.5 g 12.1 g 1.9 g 0.150 mg
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 0.150 mg
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g 0.150 mg
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