Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin E (alpha-tocopherol)
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
|
95
|
g
|
3.5
|
g
|
0.6
|
g
|
15.4
|
g
|
0.160
|
mg
|
|
Cornmeal, degermed, enriched, white
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.160
|
mg
|
|
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
|
119
|
g
|
3.2
|
g
|
-
|
|
21.1
|
g
|
0.160
|
mg
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
0.160
|
mg
|
|
Cornmeal, degermed, enriched, yellow
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.160
|
mg
|
|
Tortellini, pasta with cheese filling
|
307
|
g
|
7.2
|
g
|
47
|
g
|
13.5
|
g
|
0.160
|
mg
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
160
|
g
|
5.4
|
g
|
-
|
|
25.9
|
g
|
0.160
|
mg
|
|
Cornmeal, degermed, unenriched, yellow
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.160
|
mg
|
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
199
|
g
|
6.8
|
g
|
31.7
|
g
|
2.9
|
g
|
0.160
|
mg
|
|
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
225
|
g
|
12.5
|
g
|
-
|
|
26.4
|
g
|
0.160
|
mg
|
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
|
45
|
g
|
0.5
|
g
|
9.2
|
g
|
3.1
|
g
|
0.160
|
mg
|
|
Doughnuts, french crullers, glazed
|
412
|
g
|
18.3
|
g
|
59.5
|
g
|
3.1
|
g
|
0.160
|
mg
|
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
|
45
|
g
|
0.5
|
g
|
9.2
|
g
|
3.1
|
g
|
0.160
|
mg
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
235
|
g
|
13.0
|
g
|
-
|
|
27.5
|
g
|
0.160
|
mg
|
|
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
|
184
|
g
|
8
|
g
|
-
|
|
26.2
|
g
|
0.160
|
mg
|
|
Beans, baked, canned, with franks
|
142
|
g
|
6.6
|
g
|
15.4
|
g
|
6.8
|
g
|
0.160
|
mg
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
160
|
g
|
5.5
|
g
|
-
|
|
25.9
|
g
|
0.160
|
mg
|
|
Babyfood, fruit and vegetable,apple & sweet potato
|
64
|
g
|
0.2
|
g
|
15.3
|
g
|
0.3
|
g
|
0.160
|
mg
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
344
|
g
|
24.6
|
g
|
-
|
|
28.7
|
g
|
0.160
|
mg
|
|
Babyfood, cereal, oatmeal, with applesauce and bananas, strained
|
74
|
g
|
0.7
|
g
|
15.4
|
g
|
1.3
|
g
|
0.160
|
mg
|