Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Apples, raw, without skin 48 g 0.1 g 12.8 g 0.3 g 4.000 mg
Poi 112 g 0.1 g 27.2 g 0.4 g 4.000 mg
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 4.000 mg
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g 4.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 4.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 4.000 mg
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 g 1 g 3 g 10.9 g 4.000 mg
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 4.000 mg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 4.000 mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 g 5.9 g 24.7 g 0.2 g 4.000 mg
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 4.000 mg
USDA Commodity, salsa 36 g 0.2 g 7 g 1.5 g 4.000 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 4.000 mg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 3.900 mg
Lemonade, frozen concentrate, pink, prepared with water 40 g 0.0 g 10.4 g 0.1 g 3.900 mg
Lemonade, frozen concentrate, white, prepared with water 40 g 0.0 g 10.4 g 0.1 g 3.900 mg
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 3.900 mg
Fish, salmon, Atlantic, farmed, raw 183 g 10.9 g - 19.9 g 3.900 mg
Turnips, frozen, cooked, boiled, drained, with salt 21 g 0.2 g 3.8 g 1.5 g 3.900 mg
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 3.900 mg
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