Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin C, total ascorbic acid
|
|
Mollusks, squid, mixed species, cooked, fried
|
175
|
g
|
7.5
|
g
|
7.8
|
g
|
17.9
|
g
|
4.200
|
mg
|
|
Seeds, sesame butter, tahini, type of kernels unspecified
|
592
|
g
|
53.0
|
g
|
21.5
|
g
|
17.4
|
g
|
4.200
|
mg
|
|
Pumpkin, canned, without salt
|
34
|
g
|
0.3
|
g
|
8.1
|
g
|
1.1
|
g
|
4.200
|
mg
|
|
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
|
31
|
g
|
0.2
|
g
|
7.6
|
g
|
0.8
|
g
|
4.200
|
mg
|
|
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
|
76
|
g
|
1.1
|
g
|
11.3
|
g
|
5.2
|
g
|
4.200
|
mg
|
|
Amaranth
|
374
|
g
|
6.5
|
g
|
66.2
|
g
|
14.5
|
g
|
4.200
|
mg
|
|
Cocktail mix, non-alcoholic, concentrated, frozen
|
287
|
g
|
0.0
|
g
|
71.6
|
g
|
0.1
|
g
|
4.200
|
mg
|
|
Goose, domesticated, meat and skin, raw
|
371
|
g
|
33.6
|
g
|
-
|
|
15.9
|
g
|
4.200
|
mg
|
|
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
|
353
|
g
|
1.4
|
g
|
78.2
|
g
|
14.4
|
g
|
4.200
|
mg
|
|
Prune juice, canned
|
71
|
g
|
0.0
|
g
|
17.5
|
g
|
0.6
|
g
|
4.100
|
mg
|
|
Crustaceans, shrimp, mixed species, canned
|
100
|
g
|
1.4
|
g
|
-
|
|
20.4
|
g
|
4.100
|
mg
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
4.100
|
mg
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
4.100
|
mg
|
|
Beans, snap, green, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
4.100
|
mg
|
|
Babyfood, dinner, spaghetti and tomato and meat, toddler
|
75
|
g
|
1
|
g
|
10.8
|
g
|
5.3
|
g
|
4.100
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal
|
383
|
g
|
4.2
|
g
|
80.4
|
g
|
9.4
|
g
|
4.100
|
mg
|
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
72
|
g
|
1.9
|
g
|
4.8
|
g
|
8.3
|
g
|
4.100
|
mg
|
|
Soup, clam chowder, new england, canned, condensed
|
72
|
g
|
2.1
|
g
|
10.3
|
g
|
3.2
|
g
|
4.100
|
mg
|
|
Fish, salmon, chinook, cooked, dry heat
|
231
|
g
|
13.4
|
g
|
-
|
|
25.7
|
g
|
4.100
|
mg
|
|
Beets, canned, drained solids
|
31
|
g
|
0.1
|
g
|
7.2
|
g
|
0.9
|
g
|
4.100
|
mg
|