Cheese is the oldest of all man-made foods

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 4.100 mg
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 4.000 mg
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 4.000 mg
Soup, bean with bacon, dry, mix 370 g 7.6 g 57.7 g 19.4 g 4.000 mg
Soup, beef noodle, dry, mix 330 g 6.4 g 48.6 g 17.9 g 4.000 mg
Lamb, variety meats and by-products, liver, raw 139 g 5.0 g 1.8 g 20.4 g 4.000 mg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 4.000 mg
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 4.000 mg
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 4.000 mg
Pears, dried, sulfured, stewed, without added sugar 127 g 0.3 g 33.8 g 0.9 g 4.000 mg
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 4.000 mg
Mushrooms, cooked, boiled, drained, with salt 28 g 0.5 g 5.3 g 2.2 g 4.000 mg
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 4.000 mg
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 g 1 g 3 g 10.9 g 4.000 mg
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 4.000 mg
Grapes, american type (slip skin), raw 67 g 0.4 g 17.2 g 0.6 g 4.000 mg
Waterchestnuts, chinese, (matai), raw 97 g 0.1 g 23.9 g 1.4 g 4.000 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 364 g 6.0 g 60.7 g 19.3 g 4.000 mg
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 65 g 4.5 g 5.2 g 1.2 g 4.000 mg
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 4.000 mg
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