Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin C, total ascorbic acid
|
|
Edamame, frozen, unprepared
|
110
|
g
|
4.7
|
g
|
8.6
|
g
|
10.3
|
g
|
9.700
|
mg
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
9.700
|
mg
|
|
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
|
97
|
g
|
5.1
|
g
|
10.8
|
g
|
1.8
|
g
|
9.700
|
mg
|
|
Beans, snap, green, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
9.700
|
mg
|
|
Squash, winter, all varieties, cooked, baked, with salt
|
39
|
g
|
0.6
|
g
|
8.7
|
g
|
0.9
|
g
|
9.600
|
mg
|
|
Fast foods, potato, baked and topped with cheese sauce and bacon
|
151
|
g
|
8.7
|
g
|
14.9
|
g
|
6.2
|
g
|
9.600
|
mg
|
|
Babyfood, vegetables, sweet potatoes, junior
|
60
|
g
|
0.1
|
g
|
13.9
|
g
|
1.1
|
g
|
9.600
|
mg
|
|
Squash, winter, all varieties, cooked, baked, without salt
|
37
|
g
|
0.4
|
g
|
8.9
|
g
|
0.9
|
g
|
9.600
|
mg
|
|
McDONALD'S, California Cobb Salad with Crispy Chicken
|
108
|
g
|
5.7
|
g
|
6.2
|
g
|
8.8
|
g
|
9.600
|
mg
|
|
Peas, green, canned, regular pack, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
9.600
|
mg
|
|
Potatoes, baked, flesh and skin, with salt
|
93
|
g
|
0.1
|
g
|
21.2
|
g
|
2.5
|
g
|
9.600
|
mg
|
|
Peas, green, canned, no salt added, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
9.600
|
mg
|
|
Potato, baked, flesh and skin, without salt
|
93
|
g
|
0.1
|
g
|
21.2
|
g
|
2.5
|
g
|
9.600
|
mg
|
|
Nuts, chestnuts, japanese, boiled and steamed
|
56
|
g
|
0.2
|
g
|
12.6
|
g
|
0.8
|
g
|
9.500
|
mg
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
9.500
|
mg
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
9.500
|
mg
|
|
Plums, raw
|
46
|
g
|
0.3
|
g
|
11.4
|
g
|
0.7
|
g
|
9.500
|
mg
|
|
Pineapple, canned, juice pack, solids and liquids
|
60
|
g
|
0.1
|
g
|
15.7
|
g
|
0.4
|
g
|
9.500
|
mg
|
|
Frozen novelties, fruit and juice bars
|
87
|
g
|
0.1
|
g
|
20.2
|
g
|
1.2
|
g
|
9.500
|
mg
|
|
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
|
547
|
g
|
37
|
g
|
51.3
|
g
|
6.6
|
g
|
9.500
|
mg
|