Forks weren't widely used in the United States until the 1800s

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Plums, wild (Northern Plains Indians) 91 g 0.2 g 22.0 g 0.4 g 10.300 mg
McDONALD'S, Bacon Ranch Salad with Grilled Chicken 81 g 3.1 g 3.6 g 10.3 g 10.200 mg
Lima beans, immature seeds, cooked, boiled, drained, with salt 123 g 0.3 g 23.6 g 6.8 g 10.100 mg
Seaweed, spirulina, dried 290 g 7.7 g 23.9 g 57.5 g 10.100 mg
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 10.100 mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 337 g 2.2 g 78.8 g 11.4 g 10.100 mg
Lima beans, immature seeds, cooked, boiled, drained, without salt 123 g 0.3 g 23.6 g 6.8 g 10.100 mg
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 10.000 mg
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 10.000 mg
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g 10.000 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 10.000 mg
Tomato products, canned, sauce, with herbs and cheese 59 g 1.9 g 10.2 g 2.1 g 10.000 mg
Babyfood, baked product, finger snacks cereal 421 g 9.9 g 76.7 g 6.4 g 10.000 mg
Gooseberries, canned, light syrup pack, solids and liquids 73 g 0.2 g 18.8 g 0.7 g 10.000 mg
McDONALD'S, Bacon Ranch Salad with Crispy Chicken 106 g 5.5 g 6.5 g 8.6 g 10.000 mg
Cherries, sour, red, raw 50 g 0.3 g 12.2 g 1 g 10.000 mg
Turkey, white, rotisserie, deli cut 112 g 3 g 7.7 g 13.5 g 10.000 mg
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 10.000 mg
Pate, chicken liver, canned 201 g 13.1 g 6.6 g 13.5 g 10.000 mg
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g 10.000 mg
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