Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g 12.800 mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 103 g 0.3 g 19.3 g 6.1 g 12.800 mg
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 12.800 mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 22 g - 5.5 g - 12.700 mg
McDONALD'S, California Cobb Salad without chicken 66 g 3.8 g 3.9 g 4.6 g 12.700 mg
Babyfood, fruit supreme dessert 73 g 0.2 g 17.2 g 0.5 g 12.700 mg
Tomato products, canned, sauce, with onions 42 g 0.2 g 9.9 g 1.6 g 12.700 mg
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 12.700 mg
Lentils, sprouted, cooked, stir-fried, with salt 101 g 0.5 g 21.3 g 8.8 g 12.600 mg
Potatoes, white, flesh and skin, baked 94 g 0.2 g 21.1 g 2.1 g 12.600 mg
Potatoes, red, flesh and skin, baked 89 g 0.2 g 19.6 g 2.3 g 12.600 mg
Lentils, sprouted, cooked, stir-fried, without salt 101 g 0.5 g 21.3 g 8.8 g 12.600 mg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 12.500 mg
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 12.400 mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 12.400 mg
Babyfood, dessert, blueberry yogurt, strained 77 g 0.7 g 17.1 g 0.5 g 12.400 mg
Okra, frozen, unprepared 30 g 0.3 g 6.6 g 1.7 g 12.400 mg
Pork, fresh, variety meats and by-products, lungs, raw 85 g 2.7 g - 14.1 g 12.300 mg
Babyfood, banana apple dessert, strained 68 g 0.2 g 16.3 g 0.3 g 12.300 mg
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 12.300 mg
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