Forks weren't widely used in the United States until the 1800s

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 14.700 mg
Sauerkraut, canned, low sodium 22 g 0.1 g 4.4 g 0.9 g 14.700 mg
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 14.700 mg
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 14.600 mg
KENTUCKY FRIED CHICKEN, Coleslaw 144 g 8.6 g 15.7 g 0.9 g 14.600 mg
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 90 g 1.1 g 17.7 g 2.5 g 14.500 mg
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 14.300 mg
Java-plum, (jambolan), raw 60 g 0.2 g 15.6 g 0.7 g 14.300 mg
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 14.300 mg
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 14.200 mg
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 14.200 mg
Potatoes, frozen, whole, unprepared 78 g 0.2 g 17.5 g 2.4 g 14.200 mg
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 14.200 mg
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 14.100 mg
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g 14.100 mg
McDONALD'S, Caesar Salad without chicken 44 g 2.1 g 4.3 g 3.2 g 14.100 mg
Limeade, frozen concentrate 247 g - 62.3 g - 14.100 mg
Pork, fresh, variety meats and by-products, brain, cooked, braised 138 g 9.5 g - 12.1 g 14.000 mg
Prickly pears, raw 41 g 0.5 g 9.6 g 0.7 g 14.000 mg
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal 80 g 1.5 g 11.4 g 5.0 g 14.000 mg
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