Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin C, total ascorbic acid
|
|
Soybeans, green, cooked, boiled, drained, without salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
17.000
|
mg
|
|
Soybeans, green, cooked, boiled, drained, with salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
17.000
|
mg
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
|
34
|
g
|
0.3
|
g
|
7
|
g
|
2.6
|
g
|
17.000
|
mg
|
|
Squash, summer, all varieties, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
17.000
|
mg
|
|
Cabbage, savoy, cooked, boiled, drained, with salt
|
24
|
g
|
0.1
|
g
|
5.4
|
g
|
1.8
|
g
|
17.000
|
mg
|
|
Squash, summer, zucchini, includes skin, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
17.000
|
mg
|
|
Cabbage, savoy, cooked, boiled, drained, without salt
|
24
|
g
|
0.1
|
g
|
5.4
|
g
|
1.8
|
g
|
17.000
|
mg
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
|
34
|
g
|
0.3
|
g
|
7
|
g
|
2.6
|
g
|
17.000
|
mg
|
|
Parsnips, raw
|
75
|
g
|
0.3
|
g
|
18.0
|
g
|
1.2
|
g
|
17.000
|
mg
|
|
Pineapple, raw, traditional varieties
|
45
|
g
|
0.1
|
g
|
11.8
|
g
|
0.6
|
g
|
16.900
|
mg
|
|
Babyfood, fruit, pears and pineapple, junior
|
44
|
g
|
0.2
|
g
|
11.4
|
g
|
0.3
|
g
|
16.800
|
mg
|
|
Babyfood, fruit, bananas with tapioca, strained
|
56
|
g
|
0.1
|
g
|
15.3
|
g
|
0.4
|
g
|
16.700
|
mg
|
|
Macaroni and cheese loaf, chicken, pork and beef
|
228
|
g
|
15.0
|
g
|
11.6
|
g
|
11.8
|
g
|
16.700
|
mg
|
|
Potatoes, o'brien, home-prepared
|
81
|
g
|
1.3
|
g
|
15.5
|
g
|
2.4
|
g
|
16.700
|
mg
|
|
Thuringer, cervelat, summer sausage, beef, pork
|
362
|
g
|
30.4
|
g
|
3.3
|
g
|
17.5
|
g
|
16.600
|
mg
|
|
Soup, cream of vegetable, dry, powder
|
446
|
g
|
24.1
|
g
|
52.1
|
g
|
8
|
g
|
16.600
|
mg
|
|
Asparagus, canned, no salt added, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
16.500
|
mg
|
|
Potatoes, scalloped, dry mix, unprepared
|
358
|
g
|
4.6
|
g
|
73.9
|
g
|
7.8
|
g
|
16.500
|
mg
|
|
Lentils, sprouted, raw
|
106
|
g
|
0.6
|
g
|
22.1
|
g
|
9.0
|
g
|
16.500
|
mg
|
|
Asparagus, canned, regular pack, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
16.500
|
mg
|