The average person ingests about a ton of food and drink each year.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Pumpkin leaves, raw 19 g 0.4 g 2.3 g 3.2 g 0.207 mg
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 0.207 mg
Arrowhead, cooked, boiled, drained, with salt 78 g 0.1 g 16.1 g 4.5 g 0.206 mg
Pasta, corn, dry 357 g 2.1 g 79.3 g 7.5 g 0.206 mg
Arrowhead, cooked, boiled, drained, without salt 78 g 0.1 g 16.1 g 4.5 g 0.206 mg
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 0.206 mg
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 0.206 mg
Pork, fresh, separable fat, cooked 635 g 66.2 g - 8.9 g 0.206 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 g 22.0 g - 21.7 g 0.205 mg
Babyfood, meat, pork, strained 124 g 7.1 g - 14 g 0.205 mg
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 0.205 mg
Snacks, cornnuts, nacho-flavor 438 g 14.2 g 71.6 g 9.4 g 0.205 mg
Snacks, beef sticks, smoked 550 g 49.6 g 5.4 g 21.5 g 0.205 mg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 0.205 mg
Gravy, turkey, dry 367 g 7.2 g 65.1 g 10.4 g 0.204 mg
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 0.204 mg
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 296 g 21.7 g - 23.6 g 0.204 mg
Snacks, DOO DADS snack mix, original flavor 456 g 18.5 g 64.3 g 10.3 g 0.204 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007 285 g 18.6 g 8.2 g 21.1 g 0.204 mg
Prunes, canned, heavy syrup pack, solids and liquids 105 g 0.2 g 27.8 g 0.9 g 0.203 mg
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