It takes 3500 calories to make a pound of fat!


Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 0.218 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 0.218 mg
Lotus root, cooked, boiled, drained, with salt 66 g 0.1 g 16.0 g 1.6 g 0.218 mg
Fish, tuna, white, canned in water, drained solids 128 g 3.0 g - 23.6 g 0.217 mg
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 0.217 mg
Carrot juice, canned 40 g 0.2 g 9.3 g 1.0 g 0.217 mg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 0.216 mg
Agave, dried (Southwest) 341 g 0.7 g 82.0 g 1.7 g 0.216 mg
Noodles, egg, dry, unenriched 384 g 4.4 g 71.3 g 14.2 g 0.216 mg
Tomato products, canned, paste, with salt added 82 g 0.5 g 18.9 g 4.3 g 0.216 mg
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.216 mg
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.216 mg
Tomato products, canned, paste, without salt added 82 g 0.5 g 18.9 g 4.3 g 0.216 mg
Egg custards, dry mix 410 g 6.4 g 82.8 g 6.9 g 0.216 mg
USDA Commodity, Chicken, canned, meat only, with broth 133 g 4.7 g 0.2 g 22.4 g 0.215 mg
Pimento, canned 23 g 0.3 g 5.1 g 1.1 g 0.215 mg
Okra, raw 31 g 0.1 g 7.0 g 2 g 0.215 mg
Beans, pinto, immature seeds, frozen, unprepared 170 g 0.5 g 32.5 g 9.8 g 0.215 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 314 g 22.3 g 10.5 g 17.7 g 0.215 mg
Tempeh 193 g 10.8 g 9.4 g 18.5 g 0.215 mg