It takes 3500 calories to make a pound of fat!

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Snacks, popcorn, air-popped, white popcorn 382 g 4.2 g 77.9 g 12 g 0.245 mg
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 g 14.4 g - 24.8 g 0.244 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.244 mg
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 305 g 21.6 g 8.8 g 19.0 g 0.244 mg
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 218 g 8.2 g 34.0 g 3.4 g 0.243 mg
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 0.243 mg
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt 218 g 8.2 g 34.0 g 3.4 g 0.243 mg
Peanuts, valencia, oil-roasted, with salt 589 g 51.2 g 16.3 g 27.0 g 0.243 mg
Peanuts, valencia, oil-roasted, without salt 589 g 51.2 g 16.3 g 27.0 g 0.243 mg
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 0.242 mg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 0.242 mg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 0.242 mg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 0.242 mg
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 310 g 21.7 g 9.9 g 18.6 g 0.242 mg
Chicory roots, raw 73 g 0.2 g 17.5 g 1.4 g 0.241 mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 0.241 mg
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw 228 g 17.1 g - 17.4 g 0.241 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 272 g 17.7 g - 26.2 g 0.241 mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 0.241 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 0.240 mg
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