Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Chicken, stewing, dark meat, meat only, cooked, stewed 258 g 15.3 g - 28.1 g 0.240 mg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 0.240 mg
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 0.240 mg
Fish, pout, ocean, raw 79 g 0.9 g - 16.6 g 0.240 mg
Babyfood, cereal, oatmeal, with applesauce and bananas, junior 75 g 0.7 g 15.7 g 1.3 g 0.240 mg
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 0.240 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 0.240 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 0.240 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330 g 25.6 g - 23.1 g 0.240 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 0.240 mg
Potatoes, raw, skin 58 g 0.1 g 12.4 g 2.6 g 0.239 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 0.239 mg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 0.239 mg
New Zealand spinach, cooked, boiled, drained, without salt 12 g 0.2 g 2.2 g 1.3 g 0.237 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 0.237 mg
Bread, whole-wheat, commercially prepared, toasted 306 g 4.1 g 51.2 g 16.3 g 0.237 mg
Yautia (tannier), raw 98 g 0.4 g 23.6 g 1.5 g 0.237 mg
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 0.237 mg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 0.236 mg
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 0.236 mg
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