Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
McDONALD'S, Spicy Buffalo Sauce
|
142
|
g
|
15.5
|
g
|
1.8
|
g
|
0.5
|
g
|
0.236
|
mg
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
179
|
g
|
12.1
|
g
|
1.4
|
g
|
16.1
|
g
|
0.236
|
mg
|
|
Soup, chicken noodle, dry, mix
|
377
|
g
|
6.5
|
g
|
62.3
|
g
|
15.4
|
g
|
0.236
|
mg
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
167
|
g
|
11.0
|
g
|
0.3
|
g
|
16.7
|
g
|
0.235
|
mg
|
|
Sweet potato, canned, mashed
|
101
|
g
|
0.2
|
g
|
23.2
|
g
|
2.0
|
g
|
0.235
|
mg
|
|
Snacks, popcorn, cheese-flavor
|
526
|
g
|
33.2
|
g
|
51.6
|
g
|
9.3
|
g
|
0.235
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007
|
266
|
g
|
18.0
|
g
|
7.0
|
g
|
18.9
|
g
|
0.235
|
mg
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
288
|
g
|
18.8
|
g
|
9.5
|
g
|
20.2
|
g
|
0.235
|
mg
|
|
Cheese, brie
|
334
|
g
|
27.7
|
g
|
0.5
|
g
|
20.8
|
g
|
0.235
|
mg
|
|
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
|
231
|
g
|
18.6
|
g
|
-
|
|
15.0
|
g
|
0.234
|
mg
|
|
Rye flour, light
|
367
|
g
|
1.4
|
g
|
80.2
|
g
|
8.4
|
g
|
0.234
|
mg
|
|
Pork, fresh, enhanced, composite of separable fat, cooked
|
585
|
g
|
60.4
|
g
|
0.3
|
g
|
10.1
|
g
|
0.234
|
mg
|
|
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
|
214
|
g
|
11.9
|
g
|
0.0
|
g
|
24.9
|
g
|
0.234
|
mg
|
|
Babyfood, cereal, rice, with applesauce and bananas, strained
|
80
|
g
|
0.4
|
g
|
17.1
|
g
|
1.2
|
g
|
0.234
|
mg
|
|
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
|
200
|
g
|
10.3
|
g
|
10.8
|
g
|
17
|
g
|
0.234
|
mg
|
|
Soybeans, mature cooked, boiled, without salt
|
173
|
g
|
9.0
|
g
|
9.9
|
g
|
16.6
|
g
|
0.234
|
mg
|
|
Soybeans, mature seeds, cooked, boiled, with salt
|
173
|
g
|
9.0
|
g
|
9.9
|
g
|
16.6
|
g
|
0.234
|
mg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
0.233
|
mg
|
|
Peppers, sweet, green, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
0.233
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
|
401
|
g
|
1.0
|
g
|
90.2
|
g
|
7.8
|
g
|
0.233
|
mg
|