One plain milk chocolate candy bar has more protein than a banana

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 g 11.0 g 0.3 g 16.7 g 0.310 mcg
Scrapple, pork 213 g 13.9 g 14.1 g 8.1 g 0.310 mcg
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 0.310 mcg
Pasta, fresh-refrigerated, plain, as purchased 288 g 2.3 g 54.7 g 11.3 g 0.310 mcg
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g 0.310 mcg
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 0.310 mcg
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 0.310 mcg
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 0.310 mcg
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g 0.310 mcg
Salad dressing, italian dressing, fat-free 47 g 0.9 g 8.8 g 1.0 g 0.310 mcg
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 0.310 mcg
Duck, domesticated, meat and skin, cooked, roasted 337 g 28.4 g - 19.0 g 0.300 mcg
Babyfood, cereal, oatmeal, with honey, prepared with whole milk 115 g 3.9 g 15.3 g 5 g 0.300 mcg
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 0.300 mcg
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed 66 g 3.6 g 6.7 g 1.6 g 0.300 mcg
Babyfood, cereal, oatmeal, prepared with whole milk 116 g 4.1 g 15.3 g 5 g 0.300 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.3 g 0.2 g 29.5 g 0.300 mcg
Puddings, banana, dry mix, instant, prepared with 2% milk 105 g 1.7 g 19.7 g 2.8 g 0.300 mcg
Babyfood, carrots and beef, strained 59 g 2.5 g 5.7 g 3.4 g 0.300 mcg
Puddings, coconut cream, dry mix, instant, prepared with 2% milk 107 g 2.3 g 19.2 g 2.9 g 0.300 mcg
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