Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Tomato juice, canned, with salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
23.000
|
mcg
|
|
Spaghetti, spinach, dry
|
372
|
g
|
1.6
|
g
|
74.8
|
g
|
13.4
|
g
|
23.000
|
mcg
|
|
Fish, croaker, Atlantic, cooked, breaded and fried
|
221
|
g
|
12.7
|
g
|
7.5
|
g
|
18.2
|
g
|
23.000
|
mcg
|
|
Salad dressing, french dressing, commercial, regular, without salt
|
459
|
g
|
44.8
|
g
|
15.6
|
g
|
0.8
|
g
|
23.000
|
mcg
|
|
Yardlong bean, cooked, boiled, drained, with salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
23.000
|
mcg
|
|
Duck, domesticated, meat only, cooked, roasted
|
201
|
g
|
11.2
|
g
|
-
|
|
23.5
|
g
|
23.000
|
mcg
|
|
Mollusks, scallop, mixed species, cooked, breaded and fried
|
215
|
g
|
10.9
|
g
|
10.1
|
g
|
18.1
|
g
|
23.000
|
mcg
|
|
Salad dressing, french dressing, commercial, regular
|
457
|
g
|
44.8
|
g
|
15.6
|
g
|
0.8
|
g
|
23.000
|
mcg
|
|
Yardlong bean, cooked, boiled, drained, without salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
23.000
|
mcg
|
|
Fish, haddock, smoked
|
116
|
g
|
1.0
|
g
|
-
|
|
25.2
|
g
|
22.000
|
mcg
|
|
Soup, chicken noodle, canned, condensed
|
52
|
g
|
1.9
|
g
|
6.0
|
g
|
2.6
|
g
|
22.000
|
mcg
|
|
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
22.000
|
mcg
|
|
Fast foods, shrimp, breaded and fried
|
277
|
g
|
15.2
|
g
|
24.4
|
g
|
11.5
|
g
|
22.000
|
mcg
|
|
Bread, white, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
5.7
|
g
|
49.6
|
g
|
7.9
|
g
|
22.000
|
mcg
|
|
Puddings, rice, ready-to-eat
|
118
|
g
|
2.7
|
g
|
19.4
|
g
|
3.5
|
g
|
22.000
|
mcg
|
|
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies
|
515
|
g
|
26.1
|
g
|
60.5
|
g
|
9.6
|
g
|
22.000
|
mcg
|
|
Seeds, cottonseed kernels, roasted (glandless)
|
506
|
g
|
36.3
|
g
|
21.9
|
g
|
32.6
|
g
|
22.000
|
mcg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
|
30
|
g
|
0.1
|
g
|
7.9
|
g
|
0.4
|
g
|
22.000
|
mcg
|
|
Seeds, cottonseed flour, low fat (glandless)
|
332
|
g
|
1.4
|
g
|
36.1
|
g
|
49.8
|
g
|
22.000
|
mcg
|
|
Seeds, cottonseed flour, partially defatted (glandless)
|
359
|
g
|
6.2
|
g
|
40.5
|
g
|
41.0
|
g
|
22.000
|
mcg
|