Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
270
|
g
|
12.9
|
g
|
25.5
|
g
|
13.5
|
g
|
292.000
|
IU
|
|
Ice creams, BREYERS, No Sugar Added, Vanilla
|
143
|
g
|
6.2
|
g
|
21.9
|
g
|
3.7
|
g
|
291.000
|
IU
|
|
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
1.0
|
g
|
290.000
|
IU
|
|
Gooseberries, raw
|
44
|
g
|
0.6
|
g
|
10.2
|
g
|
0.9
|
g
|
290.000
|
IU
|
|
Kumquats, raw
|
71
|
g
|
0.9
|
g
|
15.9
|
g
|
1.9
|
g
|
290.000
|
IU
|
|
Turkey, young tom, meat and skin and giblets and neck, raw
|
152
|
g
|
7.2
|
g
|
0.1
|
g
|
20.4
|
g
|
289.000
|
IU
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
|
224
|
g
|
11.9
|
g
|
27.1
|
g
|
5.2
|
g
|
289.000
|
IU
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
|
211
|
g
|
2.3
|
g
|
44.2
|
g
|
6.0
|
g
|
288.000
|
IU
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich
|
210
|
g
|
2.3
|
g
|
44.2
|
g
|
6.0
|
g
|
288.000
|
IU
|
|
Soup, cream of chicken, canned, prepared with equal volume milk
|
77
|
g
|
4.6
|
g
|
6.0
|
g
|
3.0
|
g
|
288.000
|
IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
169
|
g
|
7.2
|
g
|
-
|
|
24.3
|
g
|
287.000
|
IU
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
287.000
|
IU
|
|
Roselle, raw
|
49
|
g
|
0.6
|
g
|
11.3
|
g
|
1.0
|
g
|
287.000
|
IU
|
|
Coffeecake, cheese
|
339
|
g
|
15.2
|
g
|
44.3
|
g
|
7
|
g
|
287.000
|
IU
|
|
Sauce, white, thin, prepared-from-recipe, with butter
|
72
|
g
|
2.6
|
g
|
8.3
|
g
|
4.0
|
g
|
286.000
|
IU
|
|
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
|
55
|
g
|
1.3
|
g
|
8.9
|
g
|
2.5
|
g
|
286.000
|
IU
|
|
Plums, dried (prunes), stewed, with added sugar
|
124
|
g
|
0.2
|
g
|
32.9
|
g
|
1.1
|
g
|
285.000
|
IU
|
|
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
|
199
|
g
|
8.8
|
g
|
0.1
|
g
|
28.0
|
g
|
285.000
|
IU
|
|
Peaches, frozen, sliced, sweetened
|
94
|
g
|
0.1
|
g
|
24.0
|
g
|
0.6
|
g
|
284.000
|
IU
|
|
Okra, cooked, boiled, drained, without salt
|
22
|
g
|
0.2
|
g
|
4.5
|
g
|
1.9
|
g
|
283.000
|
IU
|