Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
274
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
304.000
|
IU
|
|
Ham and cheese spread
|
245
|
g
|
18.5
|
g
|
2.3
|
g
|
16.2
|
g
|
304.000
|
IU
|
|
Mollusks, mussel, blue, cooked, moist heat
|
172
|
g
|
4.5
|
g
|
7.4
|
g
|
23.8
|
g
|
304.000
|
IU
|
|
Babyfood, peas, dices, toddler
|
64
|
g
|
0.8
|
g
|
10.3
|
g
|
3.9
|
g
|
304.000
|
IU
|
|
Candies, CARAMELLO Candy Bar
|
462
|
g
|
21.2
|
g
|
63.8
|
g
|
6.2
|
g
|
303.000
|
IU
|
|
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
|
318
|
g
|
3.5
|
g
|
65.2
|
g
|
8.4
|
g
|
303.000
|
IU
|
|
Fish, roe, mixed species, cooked, dry heat
|
204
|
g
|
8.2
|
g
|
1.9
|
g
|
28.6
|
g
|
303.000
|
IU
|
|
Lima beans, immature seeds, cooked, boiled, drained, without salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
303.000
|
IU
|
|
McDONALD'S, Chocolate TRIPLE THICK Shake
|
163
|
g
|
4.5
|
g
|
27.9
|
g
|
3.7
|
g
|
302.000
|
IU
|
|
Ice creams, vanilla, light, no sugar added
|
155
|
g
|
7.5
|
g
|
21.4
|
g
|
4.0
|
g
|
302.000
|
IU
|
|
Mollusks, clam, mixed species, cooked, breaded and fried
|
202
|
g
|
11.2
|
g
|
10.3
|
g
|
14.2
|
g
|
302.000
|
IU
|
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
197
|
g
|
12.6
|
g
|
11.6
|
g
|
8.8
|
g
|
302.000
|
IU
|
|
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
|
57
|
g
|
0.1
|
g
|
14.7
|
g
|
0.5
|
g
|
302.000
|
IU
|
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
257
|
g
|
8.4
|
g
|
34.5
|
g
|
11.0
|
g
|
301.000
|
IU
|
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
288
|
g
|
12.3
|
g
|
32.3
|
g
|
12.1
|
g
|
301.000
|
IU
|
|
Corn pudding, home prepared
|
131
|
g
|
5.1
|
g
|
17
|
g
|
4.4
|
g
|
300.000
|
IU
|
|
Mollusks, clam, mixed species, raw
|
74
|
g
|
1.0
|
g
|
2.6
|
g
|
12.8
|
g
|
300.000
|
IU
|
|
Mollusks, oyster, eastern, canned
|
69
|
g
|
2.5
|
g
|
3.9
|
g
|
7.1
|
g
|
300.000
|
IU
|
|
Mollusks, octopus, common, cooked, moist heat
|
164
|
g
|
2.1
|
g
|
4.4
|
g
|
29.8
|
g
|
300.000
|
IU
|
|
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal
|
110
|
g
|
2.6
|
g
|
14.4
|
g
|
7.1
|
g
|
300.000
|
IU
|