Cheese closes the stomach and should always be served at the end of a meal.

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Beans, snap, green, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 700.000 IU
Tomatoes, crushed, canned 32 g 0.3 g 7.3 g 1.6 g 699.000 IU
Ice creams, vanilla, fat free 138 g - 30.1 g 4.5 g 698.000 IU
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 698.000 IU
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 114 g 0.1 g 29.2 g 0.7 g 696.000 IU
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 g 31.8 g 13.4 g 3.4 g 696.000 IU
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 96 g 1.1 g 19.5 g 2.0 g 694.000 IU
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g 692.000 IU
BANQUET Chicken Pot pie, frozen entree' 192 g 10.8 g 18.0 g 5.6 g 692.000 IU
Babyfood, dinner, macaroni and tomato and beef, junior 59 g 1.1 g 9.4 g 2.5 g 691.000 IU
Beans, snap, green, raw 31 g 0.1 g 7.1 g 1.8 g 690.000 IU
Babyfood, fruit, peaches, junior 65 g 0.3 g 14.5 g 0.9 g 686.000 IU
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 685.000 IU
Cookies, chocolate chip, prepared from recipe, made with margarine 488 g 28.3 g 58.4 g 5.7 g 683.000 IU
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared 100 g 1.1 g 20.3 g 2.1 g 681.000 IU
Tangerines, (mandarin oranges), raw 53 g 0.3 g 13.3 g 0.8 g 681.000 IU
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water 102 g 1.3 g 20.2 g 2.4 g 681.000 IU
Cereals, oats, instant, fortified, with raisins and spice, prepared with water 100 g 1.1 g 20.3 g 2.1 g 681.000 IU
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 101 g 1.3 g 20.0 g 2.4 g 681.000 IU
Sauce, tomato chili sauce, bottled, with salt 104 g 0.3 g 19.8 g 2.5 g 680.000 IU
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