Italians consume a million and a half tons of spaghetti every year

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Soup, minestrone, dry, mix 358 g 7.8 g 53.6 g 20 g 1326.000 IU
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 1322.000 IU
Purslane, raw 16 g 0.1 g 3.4 g 1.3 g 1320.000 IU
Apricot nectar, canned, with added ascorbic acid 56 g 0.1 g 14.4 g 0.4 g 1316.000 IU
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch 386 g 5.6 g 79.1 g 7.4 g 1316.000 IU
Apricot nectar, canned, without added ascorbic acid 56 g 0.1 g 14.4 g 0.4 g 1316.000 IU
Egg, yolk, raw, frozen, sugared 307 g 22.8 g 10.8 g 13.8 g 1315.000 IU
Tangerines, (mandarin oranges), canned, juice pack, drained 38 g 0.0 g 9.4 g 0.8 g 1312.000 IU
Peas, edible-podded, frozen, cooked, boiled, drained, with salt 50 g 0.4 g 8.4 g 3.5 g 1311.000 IU
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 1311.000 IU
Seal, bearded (Oogruk), meat, dried (Alaska Native) 351 g 2.3 g - 82.6 g 1310.000 IU
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) 489 g 34.6 g - 44.5 g 1300.000 IU
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 1289.000 IU
Tomatoes, sun-dried, packed in oil, drained 213 g 14.1 g 23.3 g 5.1 g 1286.000 IU
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand 40 g 0.5 g 6.3 g 2.7 g 1283.000 IU
Cherries, sour, red, raw 50 g 0.3 g 12.2 g 1 g 1283.000 IU
KELLOGG'S Eggo Golden Oat Waffles 198 g 3.2 g 37.5 g 6.8 g 1282.000 IU
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 272 g 9.5 g 41.6 g 6.8 g 1282.000 IU
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles 208 g 2.8 g 42.7 g 6.0 g 1282.000 IU
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles 203 g 3.2 g 40.3 g 6.3 g 1282.000 IU
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