The average person ingests about a ton of food and drink each year.

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 2365.000 IU
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry 369 g 4.8 g 76.9 g 7.7 g 2357.000 IU
Babyfood, cookie, baby, fruit 435 g 12.6 g 73.7 g 6.8 g 2348.000 IU
Cereals ready-to-eat, Ralston Crispy Rice 364 g 1.3 g 86.2 g 6.7 g 2346.000 IU
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand 405 g 4.1 g 83.5 g 8.5 g 2344.000 IU
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal 405 g 4.1 g 83.5 g 8.5 g 2344.000 IU
Chrysanthemum, garland, raw 24 g 0.6 g 3.0 g 3.4 g 2320.000 IU
Oil, beluga, whale (Alaska Native) 900 g 100 g - - 2310.000 IU
Babyfood, dinner, vegetables and bacon, strained 69 g 3.0 g 8.8 g 1.9 g 2284.000 IU
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 371 g 2.7 g 83.7 g 7.7 g 2273.000 IU
Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG 369 g 4.7 g 76 g 11.4 g 2272.000 IU
Babyfood, dinner, turkey, rice, and vegetables, toddler 59 g 1.6 g 7.5 g 3.8 g 2268.000 IU
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal 392 g 1.8 g 89 g 6 g 2242.000 IU
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA 508 g 26 g 54.6 g 14 g 2200.000 IU
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 2200.000 IU
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 2183.000 IU
Babyfood, dinner, chicken noodle, strained 66 g 2.1 g 9.1 g 2.7 g 2182.000 IU
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 2179.000 IU
Endive, raw 17 g 0.2 g 3.4 g 1.3 g 2167.000 IU
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 148 g 1 g 11.7 g 22.7 g 2166.000 IU
1234 ... 2122232425262728 ... 232233234235