Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry
|
367
|
g
|
4.6
|
g
|
77.4
|
g
|
8.1
|
g
|
2037.000
|
IU
|
|
Soup, pea, split with ham, canned, chunky, ready-to-serve
|
77
|
g
|
1.7
|
g
|
11.2
|
g
|
4.6
|
g
|
2030.000
|
IU
|
|
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
|
381
|
g
|
1.3
|
g
|
86.0
|
g
|
6.5
|
g
|
2028.000
|
IU
|
|
KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
|
370
|
g
|
7.6
|
g
|
72.8
|
g
|
4.3
|
g
|
2027.000
|
IU
|
|
Breakfast bar, corn flake crust with fruit
|
377
|
g
|
7.5
|
g
|
72.9
|
g
|
4.4
|
g
|
2027.000
|
IU
|
|
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled
|
375
|
g
|
7.5
|
g
|
72.4
|
g
|
4.4
|
g
|
2027.000
|
IU
|
|
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
|
81
|
g
|
3.1
|
g
|
3.6
|
g
|
10.3
|
g
|
2012.000
|
IU
|
|
Orange-flavor drink, breakfast type, powder
|
386
|
g
|
-
|
|
98.9
|
g
|
-
|
|
2000.000
|
IU
|
|
Prune puree
|
257
|
g
|
0.2
|
g
|
65.1
|
g
|
2.1
|
g
|
2000.000
|
IU
|
|
Babyfood, dinner, vegetables and lamb, strained
|
52
|
g
|
2
|
g
|
6.9
|
g
|
2
|
g
|
1995.000
|
IU
|
|
Kale, scotch, cooked, boiled, drained, without salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
1994.000
|
IU
|
|
Kale, scotch, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
1994.000
|
IU
|
|
Fast foods, nachos, with cheese and jalapeno peppers
|
298
|
g
|
16.7
|
g
|
29.5
|
g
|
8.2
|
g
|
1991.000
|
IU
|
|
McDONALD'S, Bacon Ranch Salad with Crispy Chicken
|
106
|
g
|
5.5
|
g
|
6.5
|
g
|
8.6
|
g
|
1990.000
|
IU
|
|
Soup, turkey vegetable, canned, condensed
|
60
|
g
|
2.5
|
g
|
7.1
|
g
|
2.5
|
g
|
1987.000
|
IU
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Vegetable Soup, condensed
|
79
|
g
|
0.8
|
g
|
15.1
|
g
|
3.2
|
g
|
1984.000
|
IU
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Hearty Vegetable with Pasta Soup, condensed
|
71
|
g
|
0.4
|
g
|
15.1
|
g
|
2.4
|
g
|
1984.000
|
IU
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed
|
71
|
g
|
0.4
|
g
|
14.3
|
g
|
2.4
|
g
|
1984.000
|
IU
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Vegetable Soup, condensed
|
63
|
g
|
0.8
|
g
|
11.9
|
g
|
2.4
|
g
|
1984.000
|
IU
|
|
Soup, beef noodle, dry, mix
|
330
|
g
|
6.4
|
g
|
48.6
|
g
|
17.9
|
g
|
1984.000
|
IU
|