Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Pork, fresh, backribs, separable lean and fat, cooked, roasted
|
370
|
g
|
29.6
|
g
|
-
|
|
24.3
|
g
|
9.000
|
IU
|
|
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
|
252
|
g
|
15.2
|
g
|
-
|
|
27.0
|
g
|
9.000
|
IU
|
|
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted
|
328
|
g
|
25.3
|
g
|
-
|
|
23.4
|
g
|
9.000
|
IU
|
|
Babyfood, apple-banana juice
|
51
|
g
|
0.1
|
g
|
12.3
|
g
|
0.2
|
g
|
9.000
|
IU
|
|
Babyfood, fruit, applesauce, junior
|
37
|
g
|
-
|
|
10.3
|
g
|
-
|
|
9.000
|
IU
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
9.000
|
IU
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
9.000
|
IU
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
9.000
|
IU
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
9.000
|
IU
|
|
Seeds, sesame seeds, whole, roasted and toasted
|
565
|
g
|
48
|
g
|
25.7
|
g
|
17.0
|
g
|
9.000
|
IU
|
|
Seeds, sesame seeds, whole, dried
|
573
|
g
|
49.7
|
g
|
23.5
|
g
|
17.7
|
g
|
9.000
|
IU
|
|
Garlic, raw
|
149
|
g
|
0.5
|
g
|
33.1
|
g
|
6.4
|
g
|
9.000
|
IU
|
|
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
|
353
|
g
|
1.4
|
g
|
78.6
|
g
|
10.7
|
g
|
9.000
|
IU
|
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
|
247
|
g
|
14.8
|
g
|
-
|
|
26.6
|
g
|
8.000
|
IU
|
|
Pears, canned, heavy syrup, drained
|
74
|
g
|
0.2
|
g
|
19.1
|
g
|
0.2
|
g
|
8.000
|
IU
|
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
|
317
|
g
|
24.0
|
g
|
-
|
|
23.5
|
g
|
8.000
|
IU
|
|
Beans, french, mature seeds, raw
|
343
|
g
|
2.0
|
g
|
64.1
|
g
|
18.8
|
g
|
8.000
|
IU
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
352
|
g
|
15.1
|
g
|
46.6
|
g
|
7.4
|
g
|
8.000
|
IU
|
|
CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Tomato, Onion and Garlic Italian Sauce, ready-to-serve
|
85
|
g
|
2.7
|
g
|
13.1
|
g
|
1.5
|
g
|
8.000
|
IU
|
|
Lemonade, frozen concentrate, pink
|
181
|
g
|
0.2
|
g
|
47.1
|
g
|
0.3
|
g
|
8.000
|
IU
|