Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
ARCHWAY Home Style Cookies, Soft Sugar Drop
|
397
|
g
|
13.9
|
g
|
63.3
|
g
|
4.8
|
g
|
21.000
|
IU
|
|
Mung beans, mature seeds, sprouted, raw
|
30
|
g
|
0.2
|
g
|
5.9
|
g
|
3.0
|
g
|
21.000
|
IU
|
|
Babyfood, pears, dices, toddler
|
57
|
g
|
0.1
|
g
|
13.6
|
g
|
0.3
|
g
|
21.000
|
IU
|
|
Babyfood, fruit, applesauce and pineapple, junior
|
39
|
g
|
0.1
|
g
|
10.5
|
g
|
0.1
|
g
|
21.000
|
IU
|
|
Whiskey sour mix, bottled, with added potassium and sodium
|
84
|
g
|
0.1
|
g
|
21.4
|
g
|
0.1
|
g
|
21.000
|
IU
|
|
Babyfood, cereal, rice, with applesauce and bananas, strained
|
80
|
g
|
0.4
|
g
|
17.1
|
g
|
1.2
|
g
|
21.000
|
IU
|
|
Fruit punch juice drink, frozen concentrate
|
175
|
g
|
0.7
|
g
|
43.1
|
g
|
0.3
|
g
|
21.000
|
IU
|
|
Chicken, broilers or fryers, breast, meat only, cooked, roasted
|
165
|
g
|
3.6
|
g
|
-
|
|
31.0
|
g
|
21.000
|
IU
|
|
Chicken, broilers or fryers, breast, meat only, raw
|
110
|
g
|
1.2
|
g
|
-
|
|
23.1
|
g
|
21.000
|
IU
|
|
Noodles, egg, cooked, unenriched, with added salt
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
21.000
|
IU
|
|
Noodles, egg, cooked, unenriched, without added salt
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
21.000
|
IU
|
|
Noodles, egg, cooked, enriched, with added salt
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
21.000
|
IU
|
|
Noodles, egg, cooked, enriched
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
21.000
|
IU
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
168
|
g
|
5.3
|
g
|
1.0
|
g
|
29.1
|
g
|
20.000
|
IU
|
|
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal
|
431
|
g
|
16.4
|
g
|
65.0
|
g
|
5.7
|
g
|
20.000
|
IU
|
|
Nuts, walnuts, english
|
654
|
g
|
65.2
|
g
|
13.7
|
g
|
15.2
|
g
|
20.000
|
IU
|
|
Fish, tuna, white, canned in water, drained solids
|
128
|
g
|
3.0
|
g
|
-
|
|
23.6
|
g
|
20.000
|
IU
|
|
Pasta, fresh-refrigerated, plain, cooked
|
131
|
g
|
1.1
|
g
|
24.9
|
g
|
5.2
|
g
|
20.000
|
IU
|
|
Lemon juice, raw
|
25
|
g
|
-
|
|
8.6
|
g
|
0.4
|
g
|
20.000
|
IU
|
|
Fast foods, danish pastry, cinnamon
|
397
|
g
|
19
|
g
|
53.2
|
g
|
5.5
|
g
|
20.000
|
IU
|