Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
|
396
|
g
|
2.0
|
g
|
78.8
|
g
|
15.6
|
g
|
100.000
|
IU
|
|
Candies, taffy, prepared-from-recipe
|
397
|
g
|
3.3
|
g
|
91.6
|
g
|
0.0
|
g
|
100.000
|
IU
|
|
Fish, spot, raw
|
123
|
g
|
4.9
|
g
|
-
|
|
18.5
|
g
|
100.000
|
IU
|
|
Fish, snapper, mixed species, raw
|
100
|
g
|
1.3
|
g
|
-
|
|
20.5
|
g
|
100.000
|
IU
|
|
Abiyuch, raw
|
69
|
g
|
0.1
|
g
|
17.6
|
g
|
1.5
|
g
|
100.000
|
IU
|
|
Fish, sheepshead, raw
|
108
|
g
|
2.4
|
g
|
-
|
|
20.2
|
g
|
100.000
|
IU
|
|
Fish, salmon, coho, wild, raw
|
146
|
g
|
5.9
|
g
|
-
|
|
21.6
|
g
|
100.000
|
IU
|
|
Mollusks, scallop, (bay and sea), cooked, steamed
|
112
|
g
|
1.4
|
g
|
-
|
|
23.2
|
g
|
100.000
|
IU
|
|
Fish, seatrout, mixed species, raw
|
104
|
g
|
3.6
|
g
|
-
|
|
16.7
|
g
|
100.000
|
IU
|
|
Fast foods, burrito, with beans and chili peppers
|
202
|
g
|
7.2
|
g
|
28.5
|
g
|
8.0
|
g
|
100.000
|
IU
|
|
Chicken, feet, boiled
|
215
|
g
|
14.6
|
g
|
0.2
|
g
|
19.4
|
g
|
100.000
|
IU
|
|
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
|
70
|
g
|
2.7
|
g
|
12.4
|
g
|
0.2
|
g
|
99.000
|
IU
|
|
Candies, MASTERFOODS USA, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies
|
443
|
g
|
15.2
|
g
|
75.9
|
g
|
2.6
|
g
|
99.000
|
IU
|
|
Chicken, broilers or fryers, back, meat only, raw
|
137
|
g
|
5.9
|
g
|
-
|
|
19.6
|
g
|
99.000
|
IU
|
|
Soup, chicken vegetable, dry, mix
|
346
|
g
|
5.6
|
g
|
55.0
|
g
|
19.0
|
g
|
99.000
|
IU
|
|
Chicken spread
|
158
|
g
|
17.6
|
g
|
4.1
|
g
|
18.0
|
g
|
99.000
|
IU
|
|
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
|
252
|
g
|
15.7
|
g
|
13.7
|
g
|
13.9
|
g
|
99.000
|
IU
|
|
Fish, salmon, chum, raw
|
120
|
g
|
3.8
|
g
|
-
|
|
20.1
|
g
|
99.000
|
IU
|
|
Chicken, broilers or fryers, light meat, meat and skin, raw
|
186
|
g
|
11.1
|
g
|
-
|
|
20.3
|
g
|
99.000
|
IU
|
|
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
|
116
|
g
|
3.8
|
g
|
16
|
g
|
4.7
|
g
|
99.000
|
IU
|