One plain milk chocolate candy bar has more protein than a banana


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Grapes, american type (slip skin), raw 67 g 0.4 g 17.2 g 0.6 g 100.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal 388 g 2.1 g 82.9 g 9.4 g 100.000 IU
Side dishes, potato salad 114 g 6.0 g 13.5 g 1.5 g 100.000 IU
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 100.000 IU
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 100.000 IU
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies 529 g 29.3 g 56.9 g 10.2 g 100.000 IU
Cereals, MALT-O-MEAL, plain, dry 361 g 1.3 g 75.6 g 11.8 g 100.000 IU
Fish, ling, raw 87 g 0.6 g - 19.0 g 100.000 IU
OSCAR MAYER, Sandwich Spread (pork, chicken, beef) 237 g 16.6 g 15.4 g 6.5 g 100.000 IU
Babyfood, cereal, rice, with bananas, prepared with whole milk 117 g 3.5 g 17 g 4.2 g 100.000 IU
Fish, whiting, mixed species, raw 90 g 1.3 g - 18.3 g 100.000 IU
OSCAR MAYER, Head Cheese 185 g 13.5 g - 15.7 g 100.000 IU
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 364 g 8.0 g 62.9 g 17.0 g 100.000 IU
McDONALD'S, Chicken McNUGGETS 264 g 15.2 g 16 g 15.7 g 100.000 IU
Fish, mackerel, spanish, raw 139 g 6.3 g - 19.3 g 100.000 IU
Mollusks, snail, raw 90 g 1.4 g 2 g 16.1 g 100.000 IU
Candies, butterscotch 391 g 3.3 g 90.4 g 0.0 g 100.000 IU
Fish, milkfish, raw 148 g 6.7 g - 20.5 g 100.000 IU
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 g 11.2 g - 27.0 g 100.000 IU
Fish, salmon, coho (silver), raw (Alaska Native) 145 g 5.6 g 1.3 g 22.6 g 100.000 IU