Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 116.000 IU
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g 116.000 IU
Strawberry-flavor beverage mix, powder, prepared with whole milk 88 g 3.1 g 12.3 g 3 g 116.000 IU
Babyfood, teething biscuits 398 g 5 g 78.0 g 9 g 116.000 IU
Fish, herring, Pacific, cooked, dry heat 250 g 17.8 g - 21.0 g 116.000 IU
Puddings, rice, dry mix, prepared with whole milk 121 g 2.8 g 20.7 g 3.3 g 115.000 IU
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g 115.000 IU
Rennin, vanilla, dry mix, prepared with whole milk 89 g 3.1 g 12.2 g 3.0 g 115.000 IU
Babyfood, dessert, fruit pudding, orange, strained 80 g 0.9 g 17.7 g 1.1 g 115.000 IU
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 115.000 IU
Blueberries, wild, raw (Alaska Native) 61 g 0.8 g 12.3 g 1.2 g 115.000 IU
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 115.000 IU
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 115.000 IU
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 115.000 IU
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 115.000 IU
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g 115.000 IU
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 115.000 IU
Beef sausage, pre-cooked 405 g 37.6 g 0.0 g 15.5 g 114.000 IU
Tomatillos, raw 32 g 1.0 g 5.8 g 1.0 g 114.000 IU
Blackberries, frozen, unsweetened 64 g 0.4 g 15.7 g 1.2 g 114.000 IU
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