Cheese closes the stomach and should always be served at the end of a meal.

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
PIZZA HUT 12" Super Supreme Pizza, Regular Crust 243 g 10.7 g 25.6 g 10.9 g 137.000 IU
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 136.000 IU
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal 84 g 0.5 g 14.9 g 5 g 136.000 IU
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 136.000 IU
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 135.000 IU
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 135.000 IU
Fast foods, cheeseburger; double, large patty, with condiments and vegetables 273 g 16.9 g 15.4 g 14.7 g 135.000 IU
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 232 g 13.5 g - 26.0 g 135.000 IU
Fish, herring, Atlantic, kippered 217 g 12.4 g - 24.6 g 135.000 IU
Spices, fennel seed 345 g 14.9 g 52.3 g 15.8 g 135.000 IU
Candies, MASTERFOODS USA, DOVE Dark Chocolate 520 g 32.5 g 59.4 g 5.2 g 134.000 IU
Candies, WHATCHAMACALLIT Candy Bar 494 g 23.7 g 63.2 g 8.0 g 134.000 IU
Fennel, bulb, raw 31 g 0.2 g 7.3 g 1.2 g 134.000 IU
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 133.000 IU
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 133.000 IU
Babyfood, plums, bananas and rice, strained 57 g 0.3 g 12.7 g 1.1 g 133.000 IU
Babyfood, dessert, fruit dessert, without ascorbic acid, strained 59 g - 16 g 0.3 g 132.000 IU
Pasta with Sliced Franks in Tomato Sauce, canned entree 104 g 4.6 g 11.9 g 3.7 g 132.000 IU
Babyfood, dessert, fruit dessert, without ascorbic acid, junior 63 g - 17.2 g 0.3 g 132.000 IU
Peaches, canned, extra heavy syrup pack, solids and liquids 96 g 0.0 g 26.1 g 0.5 g 131.000 IU
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