Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Blueberries, frozen, sweetened
|
81
|
g
|
0.1
|
g
|
22.0
|
g
|
0.4
|
g
|
0.130
|
g
|
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.8
|
g
|
0.130
|
g
|
|
Potato, baked, flesh and skin, without salt
|
93
|
g
|
0.1
|
g
|
21.2
|
g
|
2.5
|
g
|
0.130
|
g
|
|
Potatoes, Russet, flesh and skin, baked
|
97
|
g
|
0.1
|
g
|
21.4
|
g
|
2.6
|
g
|
0.130
|
g
|
|
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
|
41
|
g
|
0.1
|
g
|
9.7
|
g
|
0.6
|
g
|
0.130
|
g
|
|
Peaches, frozen, sliced, sweetened
|
94
|
g
|
0.1
|
g
|
24.0
|
g
|
0.6
|
g
|
0.130
|
g
|
|
Carrots, baby, raw
|
35
|
g
|
0.1
|
g
|
8.2
|
g
|
0.6
|
g
|
0.130
|
g
|
|
Cherries, sweet, canned, water pack, solids and liquids
|
46
|
g
|
0.1
|
g
|
11.8
|
g
|
0.8
|
g
|
0.130
|
g
|
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
|
17
|
g
|
0.1
|
g
|
3.6
|
g
|
1.2
|
g
|
0.130
|
g
|
|
Squash, summer, zucchini, includes skin, frozen, unprepared
|
17
|
g
|
0.1
|
g
|
3.6
|
g
|
1.2
|
g
|
0.130
|
g
|
|
Butterbur, canned
|
3
|
g
|
0.1
|
g
|
0.4
|
g
|
0.1
|
g
|
0.130
|
g
|
|
Strawberries, frozen, sweetened, sliced
|
96
|
g
|
0.1
|
g
|
25.9
|
g
|
0.5
|
g
|
0.130
|
g
|
|
Squash, winter, all varieties, raw
|
34
|
g
|
0.1
|
g
|
8.6
|
g
|
1.0
|
g
|
0.130
|
g
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.120
|
g
|
|
Soup, chicken broth cubes, dry, prepared with water
|
5
|
g
|
0.1
|
g
|
0.6
|
g
|
0.4
|
g
|
0.120
|
g
|
|
Pineapple juice, canned, unsweetened, without added ascorbic acid
|
53
|
g
|
0.1
|
g
|
12.9
|
g
|
0.4
|
g
|
0.120
|
g
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
0.120
|
g
|
|
Asparagus, raw
|
20
|
g
|
0.1
|
g
|
3.9
|
g
|
2.2
|
g
|
0.120
|
g
|
|
Boysenberries, canned, heavy syrup
|
88
|
g
|
0.1
|
g
|
22.3
|
g
|
1.0
|
g
|
0.120
|
g
|
|
Oranges, raw, all commercial varieties
|
47
|
g
|
0.1
|
g
|
11.8
|
g
|
0.9
|
g
|
0.120
|
g
|