It takes 3500 calories to make a pound of fat!

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Beef, flank, separable lean only, trimmed to 0" fat, select, raw 137 g 5 g - 21.4 g 0.856 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 132 g 5.2 g - 20.0 g 0.856 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 g 11.7 g - 19.6 g 0.856 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.855 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 0.855 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw 186 g 11.3 g - 19.6 g 0.855 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 g 15.0 g - 19.0 g 0.855 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 0.854 g
Game meat, muskrat, raw 162 g 8.1 g - 20.8 g 0.854 g
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 0.854 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 0.853 g
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 0.852 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 0.851 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 g 12.8 g - 19.5 g 0.851 g
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 0.850 g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 g 25.7 g - 19.9 g 0.850 g
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 0.850 g
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 0.850 g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 0.850 g
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 0.849 g
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