The average person ingests about a ton of food and drink each year.


Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 g 5.5 g - 21.6 g 0.862 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g 0.862 g
Turkey, all classes, leg, meat and skin, raw 144 g 6.7 g - 19.5 g 0.861 g
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 0.861 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 0.861 g
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 0.860 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 0.860 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 0.859 g
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 0.859 g
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 0.859 g
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 0.859 g
Turkey, fryer-roasters, back, meat and skin, raw 151 g 7.3 g - 19.9 g 0.859 g
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 0.858 g
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 0.858 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 0.857 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 0.857 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw 210 g 14.0 g - 19.6 g 0.857 g
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 0.857 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 0.857 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 0.857 g