It takes 3500 calories to make a pound of fat!

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Cowpeas, catjang, mature seeds, raw 343 g 2.1 g 59.6 g 23.9 g 0.908 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 0.907 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 5.0 g - 19.6 g 0.907 g
Fish, sturgeon, mixed species, cooked, dry heat 135 g 5.2 g - 20.7 g 0.907 g
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw 140 g 4.8 g - 22.7 g 0.906 g
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 0.906 g
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 g 18.1 g - 22.2 g 0.905 g
Spices, poppy seed 533 g 44.7 g 23.7 g 18.0 g 0.905 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 222 g 14.8 g - 20.7 g 0.905 g
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 0.905 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 0.905 g
Turkey, fryer-roasters, leg, meat only, raw 108 g 2.4 g - 20.4 g 0.905 g
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 0.904 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 0.904 g
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw 124 g 3 g - 22.6 g 0.903 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 0.903 g
Seeds, pumpkin and squash seed kernels, dried 541 g 45.9 g 17.8 g 24.5 g 0.903 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 141 g 5.8 g - 20.7 g 0.903 g
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 0.902 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 0.902 g
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