It takes 3500 calories to make a pound of fat!

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Fish, roughy, orange, cooked, dry heat 105 g 0.9 g - 22.6 g 1.030 g
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 1.029 g
Fish, halibut, cooked, with skin (Alaska Native) 113 g 2.7 g - 22.1 g 1.029 g
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 1.029 g
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g 1.028 g
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 1.028 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 297 g 21.8 g - 23.5 g 1.027 g
Beans, kidney, california red, mature seeds, raw 330 g 0.3 g 59.8 g 24.4 g 1.026 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 1.026 g
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 1.026 g
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 1.025 g
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 1.025 g
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 1.025 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 1.025 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 358 g 28.7 g - 23.4 g 1.023 g
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 1.023 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 1.023 g
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 1.023 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 405 g 33.8 g - 23.4 g 1.022 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 1.022 g
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