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Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 1.037 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 171 g 6.6 g - 26.3 g 1.037 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 364 g 29.1 g - 23.7 g 1.036 g
Fish, sea bass, mixed species, cooked, dry heat 124 g 2.6 g - 23.6 g 1.036 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 1.036 g
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 g 21.4 g - 23.3 g 1.036 g
Game meat, antelope, raw 114 g 2.0 g - 22.4 g 1.035 g
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 1.035 g
Fish, tuna, white, canned in water, drained solids 128 g 3.0 g - 23.6 g 1.035 g
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 1.035 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 1.034 g
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 1.034 g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272 g 17.4 g - 27 g 1.034 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 g 20.0 g - 25.9 g 1.033 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 g 24.0 g - 23.5 g 1.032 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 1.031 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 1.031 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 1.031 g
Fish, pollock, walleye, cooked, dry heat 113 g 1.1 g - 23.5 g 1.031 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 g 16.5 g - 26.5 g 1.030 g
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