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Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 1.003 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 1.003 g
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 1.002 g
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 1.002 g
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 1.001 g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 173 g 9.2 g 0.2 g 22.5 g 1.000 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 1.000 g
Turkey, fryer-roasters, wing, meat only, raw 106 g 1.1 g - 22.5 g 1.000 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 336 g 26.5 g - 22.9 g 0.999 g
Game meat, elk, raw 111 g 1.5 g - 23.0 g 0.999 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 393 g 32.7 g - 22.9 g 0.998 g
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g 0.998 g
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 0.998 g
Fish, bass, striped, cooked, dry heat 124 g 3.0 g - 22.7 g 0.997 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 372 g 30.5 g - 22.8 g 0.996 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290 g 21.1 g - 23.3 g 0.996 g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 0.995 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 0.995 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 323 g 25.0 g - 22.8 g 0.994 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 124 g 3.6 g - 21.5 g 0.994 g
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