Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Burrito, bean and cheese, microwaved
|
260
|
g
|
7.2
|
g
|
40.4
|
g
|
8.6
|
g
|
0.250
|
g
|
|
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
|
317
|
g
|
2.5
|
g
|
76.8
|
g
|
9.3
|
g
|
0.250
|
g
|
|
Cereals ready-to-eat, Ralston Crispy Hexagons
|
379
|
g
|
1.0
|
g
|
86.8
|
g
|
5.9
|
g
|
0.250
|
g
|
|
Snacks, pretzels, hard, plain, salted
|
378
|
g
|
2.6
|
g
|
79.2
|
g
|
10.3
|
g
|
0.250
|
g
|
|
Cake, angelfood, commercially prepared
|
258
|
g
|
0.8
|
g
|
57.8
|
g
|
5.9
|
g
|
0.248
|
g
|
|
Bread, whole-wheat, prepared from recipe
|
278
|
g
|
5.4
|
g
|
51.4
|
g
|
8.4
|
g
|
0.248
|
g
|
|
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007
|
356
|
g
|
17.5
|
g
|
42.5
|
g
|
7.3
|
g
|
0.248
|
g
|
|
Fast foods, taco salad with chili con carne
|
111
|
g
|
5.0
|
g
|
10.2
|
g
|
6.7
|
g
|
0.248
|
g
|
|
Fast foods, nachos, with cinnamon and sugar
|
543
|
g
|
33.0
|
g
|
58.2
|
g
|
6.6
|
g
|
0.248
|
g
|
|
Cracker meal
|
383
|
g
|
1.7
|
g
|
80.9
|
g
|
9.3
|
g
|
0.247
|
g
|
|
Bread, oatmeal
|
269
|
g
|
4.4
|
g
|
48.5
|
g
|
8.4
|
g
|
0.247
|
g
|
|
Snacks, corn-based, extruded, chips, plain
|
518
|
g
|
28.4
|
g
|
63.0
|
g
|
6.0
|
g
|
0.246
|
g
|
|
Fast foods, tostada, with beans and cheese
|
155
|
g
|
6.9
|
g
|
18.4
|
g
|
6.7
|
g
|
0.245
|
g
|
|
Tortillas, ready-to-bake or -fry, flour
|
312
|
g
|
7.8
|
g
|
51.4
|
g
|
8.3
|
g
|
0.245
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
|
377
|
g
|
1.3
|
g
|
87.0
|
g
|
6.3
|
g
|
0.245
|
g
|
|
Danish pastry, cinnamon, enriched
|
403
|
g
|
22.4
|
g
|
44.6
|
g
|
7
|
g
|
0.245
|
g
|
|
Tortillas, ready-to-bake or -fry, flour, without added calcium
|
325
|
g
|
7.1
|
g
|
55.6
|
g
|
8.7
|
g
|
0.245
|
g
|
|
Danish pastry, cinnamon, unenriched
|
403
|
g
|
22.4
|
g
|
44.6
|
g
|
7
|
g
|
0.245
|
g
|
|
Snacks, potato chips, made from dried potatoes, light
|
501
|
g
|
25.7
|
g
|
64.9
|
g
|
5.6
|
g
|
0.245
|
g
|
|
Bread, italian
|
271
|
g
|
3.5
|
g
|
50
|
g
|
8.8
|
g
|
0.245
|
g
|