Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Bread, rice bran
|
243
|
g
|
4.6
|
g
|
43.5
|
g
|
8.9
|
g
|
0.268
|
g
|
|
Crackers, matzo, plain
|
395
|
g
|
1.4
|
g
|
83.7
|
g
|
10
|
g
|
0.267
|
g
|
|
Bread, white, commercially prepared, toasted
|
293
|
g
|
4
|
g
|
54.4
|
g
|
9
|
g
|
0.267
|
g
|
|
Bread, white, commercially prepared, toasted, low sodium no salt
|
293
|
g
|
4
|
g
|
54.4
|
g
|
9
|
g
|
0.267
|
g
|
|
Bread, pumpernickel
|
250
|
g
|
3.1
|
g
|
47.5
|
g
|
8.7
|
g
|
0.267
|
g
|
|
Bread, cornbread, dry mix, prepared
|
314
|
g
|
10
|
g
|
48.1
|
g
|
7.2
|
g
|
0.267
|
g
|
|
Crackers, standard snack-type, sandwich, with cheese filling
|
477
|
g
|
21.1
|
g
|
61.7
|
g
|
9.3
|
g
|
0.266
|
g
|
|
English muffins, wheat
|
223
|
g
|
2
|
g
|
44.8
|
g
|
8.7
|
g
|
0.266
|
g
|
|
TACO BELL, Taco Salad
|
170
|
g
|
9.2
|
g
|
15.1
|
g
|
6.7
|
g
|
0.266
|
g
|
|
Fast foods, tostada, with beans, beef, and cheese
|
148
|
g
|
7.5
|
g
|
13.2
|
g
|
7.2
|
g
|
0.266
|
g
|
|
Rice flour, brown
|
363
|
g
|
2.8
|
g
|
76.5
|
g
|
7.2
|
g
|
0.265
|
g
|
|
Snacks, granola bars, hard, plain
|
471
|
g
|
19.8
|
g
|
64.4
|
g
|
10.1
|
g
|
0.264
|
g
|
|
Wheat flour, white (industrial), 10% protein, bleached, enriched
|
366
|
g
|
1.5
|
g
|
76.2
|
g
|
9.7
|
g
|
0.264
|
g
|
|
Wheat flour, white (industrial), 10% protein, unbleached, enriched
|
366
|
g
|
1.5
|
g
|
76.2
|
g
|
9.7
|
g
|
0.264
|
g
|
|
Wheat flour, white (industrial), 10% protein, bleached, unenriched
|
366
|
g
|
1.5
|
g
|
76.2
|
g
|
9.7
|
g
|
0.264
|
g
|
|
Veal, composite of trimmed retail cuts, separable fat, raw
|
638
|
g
|
67.8
|
g
|
-
|
|
6.0
|
g
|
0.263
|
g
|
|
Wheat flour, white, tortilla mix, enriched
|
405
|
g
|
10.6
|
g
|
67.1
|
g
|
9.7
|
g
|
0.263
|
g
|
|
Rolls, hamburger or hotdog, plain
|
279
|
g
|
4.3
|
g
|
49.5
|
g
|
9.5
|
g
|
0.263
|
g
|
|
Turkey and gravy, frozen
|
67
|
g
|
2.6
|
g
|
4.6
|
g
|
5.9
|
g
|
0.262
|
g
|
|
Sweet rolls, cheese
|
360
|
g
|
18.3
|
g
|
43.7
|
g
|
7.1
|
g
|
0.262
|
g
|