Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Mungo beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
0.262
|
g
|
|
Mungo beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
0.262
|
g
|
|
Fast foods, burrito, with beans, cheese, and beef
|
163
|
g
|
6.6
|
g
|
19.6
|
g
|
7.2
|
g
|
0.261
|
g
|
|
Corn flour, whole-grain, white
|
361
|
g
|
3.9
|
g
|
76.9
|
g
|
6.9
|
g
|
0.261
|
g
|
|
Corn flour, whole-grain, yellow
|
361
|
g
|
3.9
|
g
|
76.9
|
g
|
6.9
|
g
|
0.261
|
g
|
|
Pork, fresh, separable fat, raw
|
665
|
g
|
71.0
|
g
|
-
|
|
5.8
|
g
|
0.261
|
g
|
|
Bread, cracked-wheat
|
260
|
g
|
3.9
|
g
|
49.5
|
g
|
8.7
|
g
|
0.261
|
g
|
|
Muffins, corn, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
12.3
|
g
|
44.2
|
g
|
7.1
|
g
|
0.261
|
g
|
|
Snacks, potato chips, reduced fat
|
471
|
g
|
20.8
|
g
|
66.9
|
g
|
7.1
|
g
|
0.260
|
g
|
|
Coffeecake, cheese
|
339
|
g
|
15.2
|
g
|
44.3
|
g
|
7
|
g
|
0.260
|
g
|
|
Rolls, dinner, whole-wheat
|
266
|
g
|
4.7
|
g
|
51.1
|
g
|
8.7
|
g
|
0.260
|
g
|
|
Snacks, granola bars, soft, uncoated, nut and raisin
|
454
|
g
|
20.4
|
g
|
63.6
|
g
|
8
|
g
|
0.260
|
g
|
|
Snacks, pretzels, hard, plain, made with unenriched flour, salted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
0.259
|
g
|
|
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
0.259
|
g
|
|
Cake, angelfood, dry mix, prepared
|
257
|
g
|
0.3
|
g
|
58.7
|
g
|
6.1
|
g
|
0.259
|
g
|
|
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
0.259
|
g
|
|
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
|
266
|
g
|
7.1
|
g
|
43.5
|
g
|
6.7
|
g
|
0.259
|
g
|
|
Beans, navy, mature seeds, sprouted, raw
|
67
|
g
|
0.7
|
g
|
13.1
|
g
|
6.2
|
g
|
0.258
|
g
|
|
Fast foods, hush puppies
|
329
|
g
|
14.9
|
g
|
44.7
|
g
|
6.3
|
g
|
0.258
|
g
|
|
Snacks, potato chips, made from dried potatoes, plain
|
558
|
g
|
38.4
|
g
|
51
|
g
|
5.9
|
g
|
0.258
|
g
|